Words From Tha Muscle Whisperer

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see...

Today's entry will be short and sweet...I preference by comments by saying in no waty am I trying to shame the medical industry, and they...

STOP! You know why??? That’s because everybody, and I mean EVERYBODY has a line. I believe that wholeheartedly. I know some of you may be...

HELLO, my name is Jeremiah WIndham, son of THAMUSCLEWHISPERER. For those who don't know, that is my moms nickcname, that of which...

The most important thing to know about healing Trauma inside the body is to feel safe when and who you are healing with. I have had my...

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see...

Most Americans are familiar with the concept of Post-Traumatic Stress Disorder (PTSD) as a condition affecting veterans or those exposed...

When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great...

EMOTIONS ARE OFTEN AN OVERLOOKED ELEMENT IN OVERALL MUSCLE TENSION. USUALLY, STRESS IS THE MAIN WORD USED WHEN DESCRIBING ONES TENSION...

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone experiences or witnesses a...

Crying is a natural human emotion that is often associated with sadness, grief, or pain. Crying can also have a number of health benefits.

When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great...

This is a different blog post I'm going to be doing them on my own now so it might be pretty raw lol I want to talk about how bringing up...

There are many different healing modalities that can be helpful for managing complex trauma. Some of the most common include: Eye...

Introduction: Trauma is a deeply distressing or disturbing experience that overwhelms an individual's ability to cope and leaves lasting...

Myofascial Release Therapy (MFR) is a type of bodywork that focuses on releasing tension in the fascia, the connective tissue that...

The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” However, there are many ways for a person to...

When your body encounters an offending agent (like viruses, bacteria or toxic chemicals) or suffers an injury, it activates your immune...