Copy of The Kids Are Not All Right: How Trauma Affects Development
Most Americans are familiar with the concept of Post-Traumatic Stress Disorder (PTSD) as a condition affecting veterans or those exposed...
Copy of The Kids Are Not All Right: How Trauma Affects Development
Unprocessed Trauma doesn’t just stay in your brain. This is a great article so I’m sharing!
Muscle Tension Caused By Trapped Emotions
Understanding PTSD After Sexual Assault
Benefits of Crying: Why It's Good to Shed a Few Tears
Unprocessed Trauma doesn’t just stay in your brain. This is a great article so I’m sharing!
Some Thoughts
Three Healing Modalities To Manage Complex Trauma
Trauma Response: Understanding How Trauma Affects Everyone Differently
What Can Myofascial Release Therapy Do For My Emotional Trauma?
The Importance of Self-Worth
What is inflammation?
Identifying Emotional Triggers and What They Mean
Gratitude Is Good; Appreciation Is Better
If You Want to Achieve Big Things, Sit in Silence and Embrace Quiet Time
5 Warning Signs of Suicidal Behavior That Are Easy to Miss
Coping with Financial Stress
7 Health Benefits of Manuka Honey, Based on Science