top of page
Blog Posts
Words From Tha Muscle Whisperer
Can Trauma Really Be 'Stored' In The Body?
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see...
SAVE YOURSELF! BY JW
Today's entry will be short and sweet...I preference by comments by saying in no waty am I trying to shame the medical industry, and they...
ESTABLISH YOUR LINE: By JW
STOP! You know why??? That’s because everybody, and I mean EVERYBODY has a line. I believe that wholeheartedly. I know some of you may be...
The infinite power of a clear and precise message: BY JW
HELLO, my name is Jeremiah WIndham, son of THAMUSCLEWHISPERER. For those who don't know, that is my moms nickcname, that of which...
What’s important about a practitioner
The most important thing to know about healing Trauma inside the body is to feel safe when and who you are healing with. I have had my...
Can Trauma Really Be 'Stored' In The Body?
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body. We see...
The Kids Are Not All Right: How Trauma Affects Development
Most Americans are familiar with the concept of Post-Traumatic Stress Disorder (PTSD) as a condition affecting veterans or those exposed...
Unprocessed Trauma doesn’t just stay in your brain. This is a great article so I’m sharing!
When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great...
Muscle Tension Caused By Trapped Emotions
EMOTIONS ARE OFTEN AN OVERLOOKED ELEMENT IN OVERALL MUSCLE TENSION. USUALLY, STRESS IS THE MAIN WORD USED WHEN DESCRIBING ONES TENSION...
Understanding PTSD After Sexual Assault
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone experiences or witnesses a...
Benefits of Crying: Why It's Good to Shed a Few Tears
Crying is a natural human emotion that is often associated with sadness, grief, or pain. Crying can also have a number of health benefits.
Unprocessed Trauma doesn’t just stay in your brain. This is a great article so I’m sharing!
When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great...
Some Thoughts
This is a different blog post I'm going to be doing them on my own now so it might be pretty raw lol I want to talk about how bringing up...
Three Healing Modalities To Manage Complex Trauma
There are many different healing modalities that can be helpful for managing complex trauma. Some of the most common include: Eye...
Trauma Response: Understanding How Trauma Affects Everyone Differently
Introduction: Trauma is a deeply distressing or disturbing experience that overwhelms an individual's ability to cope and leaves lasting...
What Can Myofascial Release Therapy Do For My Emotional Trauma?
Myofascial Release Therapy (MFR) is a type of bodywork that focuses on releasing tension in the fascia, the connective tissue that...
The Importance of Self-Worth
The dictionary defines self-worth as “the sense of one’s own value or worth as a person.” However, there are many ways for a person to...
What is inflammation?
When your body encounters an offending agent (like viruses, bacteria or toxic chemicals) or suffers an injury, it activates your immune...
bottom of page